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TO EDUCATE, EQUIP AND EMPOWER YOU

My mission is to educate, equip and empower you with knowledge about the overwhelming scientific evidence that supports the health-protecting power of plants.

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Hi, I'm Lorna.

I'VE BEEN WHERE YOU ARE -- AND I CAN'T WAIT TO HELP YOU GET TO WHERE YOU'RE GOING.

For more than half my life, I didn’t fully understand the connection between my lifestyle and health issues. My journey plant-based low-tox living didn’t happen overnight but after overcoming my own health challenges I was inspired learn more. This kick-started years of study in nutritional therapy, living foods, iridology and herbal medicine, and hundreds of hours counseling patients through their transformation to optimum health.

Now, I’m making it my life’s mission to help you discover and excel on your own journey to plant-based, low-tox living. 

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My Food Philosophy

When it comes to food, no one wants to be told what to eat.  But very often we don't realise that we are actually trapped by our food choices.  It is only when we have enough information on how food can help us live a better quality life and how to do it that we can break free from the old habits to truly enjoy our food and live better. 

The value of increasing knowledge in this area should not be underestimated.  Studies have shown that those who have higher levels of knowledge are more likely to have better quality diets.  My long career in the corporate world where I actively engaged in continuous professional and personal development has laid the foundations for this strong belief.  Education and support drive long term sustainable behavior changes!

Something else that I am constantly aware of is the misconception that healthy eating is a form of ‘diet’.  This is a complete myth.  Is not an all-or-nothing approach, but a way of life that is tailored to each individual.  I focus on giving you the knowledge and tools you need to transform your health at a pace that works for you. 

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“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need” 

(Ayurvedic proverb)