Book A Workshop 

Choose from one of the following in-person workshops:

 

Essential Oils 90 minute Workshops

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Essential Oils for Thyroid Support

What will you learn?

  1. The best ways to use essential oils for thyroid support & the science behind it.

  2. How to use essential oils to support the adrenals, immune system, liver, digestive system and spleen. 
  3. Oils to reduce anxious feelings, improve sleep, curb sugar cravings & much more.
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Essential Oils, Real Food & Detox for Hormone Balance

What will you learn?

  1. The best place to start for balancing your hormones. 
  2. Oils for supporting the endocrine system & the best ways to use them to restore balance.
  3. Gentle at-home detox therapies to balance hormones
  4. What foods to eat if you suspect hormones are wreaking havoc 

 

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Essential Oils for Stress, Sleep & Digestion

What will you learn?

  1. My favourite blends for stress, sleeping and digestion.
  2. The best ways to use oils for each issues. 
  3. The surprising role that diet can play in improving your stress levels, getting a good night's sleep and improving your digestion.
 
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How to Protect Your Family from Colds & Flu Naturally 

What you will learn?

  1. How to use 5 essential oils to prevent colds & flu (or reduce symptoms id you do get sick).
  2. How to make 8 essential oil blends to prevent colds & flu.
  3. What to do year-round to boost your immune system.
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Essential Oils for Everyday Living 

What will you learn?

  1. The top 10 must have oils for your home.
  2. How to use oils to replace nasty chemical in your home.
  3. Things you can do on a day to day basis to support your family's health.
 

Where are the essential oil workshops run?  In my clinic, in your home or a venue that you can provide free of charge.  

How much does an essential oil workshop cost? FREE when there are more than 10 people.

Can this class be run online?  Yes I run LIVE online interactive classes with people all over the world.  Plus you have the option to purchase a sample kit beforehand so that you sample the oils during the live class.     


Foodie Classes

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Juicing & Blending Masterclass - 90 Minute Workshop

What will you learn?

  1. The health benefits of juicing & blending. 

  2. The biggest mistake most people make when they start juicing & blending drinks.

  3. The difference between juicing and blending and which is best.
  4. Hands on training & tasting.

 

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Raw & Living Food Masterclass - 90 Minute Workshop

What will you learn?

  1. Hands on raw food preparation and tasting.

Where are these foodie classes held?  In my clinic or any venue that you can provide free of charge.

How much does it cost?  €15 each when there are more than 10 people. Or €70 for a 1:1 class.

Can these classes be run online?  No it's not currently available online.