sprouted seeds

7 Benefits of Chia Seeds & the Best Way to Eat Them

The demand for chia seeds is skyrocketing and with good reason.  When prepared PROPERLY they are easy to digest, loaded with an array of nutrients and pack a powerful energy boost. Read the post here to make you you are doing it right; https://www.lornamccormack.com/education-blog/7-benefits-of-chia-seeds-the-best-way-to-eat-them