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The Plant Powered Approach to Total Wellness

Part four: Grade Your Food

Grade Your Food

Lasting change doesn't happen in one sweeping step.

This downloadable chart will make your step by step approach more productive and less confusing. 

I have graded the most common foods from A to F to guide you step by step in moving towards a plant powered life.   

It makes going from what I call 'F' grade foods to 'A' grade less daunting and instead highlights your progress.