The Plant Powered Approach to Total Wellness
Part four: Grade Your Food
Lasting change doesn't happen in one sweeping step.
This downloadable chart will make your step by step approach more productive and less confusing.
I have graded the most common foods from A to F to guide you step by step in moving towards a plant powered life.
It makes going from what I call 'F' grade foods to 'A' grade less daunting and instead highlights your progress.