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PLANT POWERED WEIGHT LOSS

switch to a whole food plant based lifestyle & never diet again!

Instant Access €99
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GET THE BODY & HEALTH THAT YOU DESERVE IN 8 WEEKS. 

No dieting. No portion control. No deprivation.

DO YOU WANT TO LOSE WEIGHT, LIKE I DID ON A PLANT BASED DIET?

I dropped 2 dress sizes. If I can do it, so can you!

All you need to do is give your body the nourishment it has been crying out for. 

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SUPERIOR NUTRITION WILL TRANSFORM YOUR BODY!

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WONDERING HOW IT'S POSSIBLE TO LOSE WEIGHT WITHOUT RESTRICTION?

There are 3  elements to a successful long term transformation

INSPIRATION

RECIPES, MEAL PLANS & SHOPPING LISTS

A step by step comprehensive plan to guide you through your entire journey

MOTIVATION

VIDEOS, ARTICLES, PODCASTS

Teaching you the WHY. Essential for making it 'stick'

COMMUNITY

DAILY ONLINE COACHING

Help, encouragment & support every step of the way

LOSING WEIGHT DOES NOT HAVE TO BE DIFFICULT.

On this program you will begin to feel empowered, maybe for the first time in your life, to make decisions that you know are going to transform your health.

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You get Lifetime access to the course & the community.  so that you can move at a pace that suits you!

WHAT WILL YOU get when you join?

EACH WEEK INCLUDES EASY-TO-FOLLOW LESSONS, RECIPES, MEAL PLANS, SHOPPING LISTS, VIDEOS, ARTICLES, PODCASTS & A WORKBOOK TO TRACK YOUR PROGRESS

HERE'S A SNEAK PREVIEW AT JUST SOME OF THE LIFE TRANSFORMING TOPICS THAT WE'LL DISCUSS;

it all started when....

My own health journey started when one day I stumbled upon a book that was to change my course forever.

For the very first time I was introduced to the idea that so called 'normal' foods might not actually be healthful. 

I applied these new principles and began my journey towards a whole food plant based lifestyle.  And the results came quick.  

I dropped 2 dress sizes, the eczema I suffered from childhood vanished and the asthma symptoms that started in my 20s which was getting progressively worse, significantly improved.  

After this I was hooked on the concept of using 'food as medicine'. I started reading and learning about diet and lifestyle, and the way that these factors can help manage illnesses. I was incredibly inspired by what I was finding and decided to embark on a career to use this information to also help others.  You can read more about my journey here..

IS THIS JUST ANOTHER DIET?

NOPE, NOPE, NOPE.

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1. It's EASY.  

All you need to do is learn how to nourish your body.

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2. There is NO PORTION CONTROL.

There's no catch, the focus is on quality not quantity.

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3. You can EAT AS MUCH as you want of foods that are nutrient dense & make you feel satisfied. 

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wHO THIS IS FOR: 

  • Anyone that is fed up with diets.

  • Anyone that battles with cravings & emotional eating.

  • If your weight is affecting your confidence & self-esteem.

  • If you want to reach your ideal weight & stay there.

  • If you want freedom from food.

WHO THIS IS NOT FOR:

  • Anyone that is looking for a short term 'fix'.

  • Anyone that is unwilling to look at their lifestyle in a completely new light. 

  • Anyone that thinks success happens without conscious effort.

 

WHAT DO THE EXPERTS SAY.....

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“In terms of weight management, plant based diets are among the only type of diet that has been shown to be sustainable long-term, perhaps because not only do people lose weight but they often feel so much better. And there’s no calorie counting or portion control. In fact, vegetarians may burn more calories in their sleep. Those eating more plant-based diets appear to have an 11% higher resting metabolic rate."

Dr Micheal Gregor M.D, NutritionFacts.org

 
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“The diet that reduces weight in the short run needs to be the diet that maintains health in the long run." 

— T. Colin Campbell, PhD, author The China Study

 

 

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scientifically proven

Lose an average of 17 pounds in 3 weeks. (The American Journal of Clinical Nutrition)

Lose an average of 5.5% of your body weight over a 3 week period. (Pritikin Center)

Instant Access €99

NEVER DIET AGAIN PLEDGE

The number of people who successfully lose weight through dieting and keep it off for the rest of their lives is fewer than two out of one hundred

You deserve better - better information, better food, better health. You deserve information that will work for you, so you never need to diet again.

You didn't fail those diets; those diets failed you.

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YOU CAN DO THE PROGRAM FROM HOME, FROM ANYWHERE IN THE WORLD, AND ON YOUR SCHEDULE.

you can do this even if you're busy

 

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"I don't have time"

The program is broken down into 'bite size' chunks so that it is easy for you to dip in and out for just a few minutes at a time.  

"I am not tech savvy"

If you were able to log into the internet & find this page then you have all the skills required to do this program. 

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"I don't know how to prepare food"

This program will guide you through all aspects of your journey. Everyone will need support in different areas and everyone will move at their own pace. 

YOUR COMMUNITY IS HERE FOR YOU

When you enroll in this program you are not just a number and you are not alone.  

The community aspect of this program provides invaluable knowledge & expertise to help you on your journey.

This is where you get access to me & your peers.  Where you get answers to all of your questions & share your ups and downs.    

NOT SURE YET HERE'S YOUR OPTIONS.........

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‘But I like going’ I hear you say. Really? Wouldn’t you prefer to not have to go?

Yes support groups have an important role to play in any change program but if the changes you are implementing are sustainable then the support should only be needed through the early stages of that change.

Which is why this course includes lifetime access to my growing community.

Option #2 Stay on the diet merry go round, always waiting for the day you ‘fall off the wagon’.

Which reminds me of an essential prerequisite to How to Feel Great Losing Weight, ditch the wagon. If there is no wagon then you can’t fall off it.

Once you have the right knowledge and tools you’ll understand that it’s what you do most of the time that counts and the rest of it is guilt free.

But that doesn’t really matter because once you implement your new lifestyle you’ll have no interest in going back.

Option #3 Spend hours, days, weeks or months sifting through ALL of the diet information out there.

Going through a trial & error process.  If you’re lucky you’ll come across something based on the principles of plant based whole food nutrition. If not, you’ll be in the same place this time next week, next month, next year........

Option #4 Join ‘How to Feel Great Losing Weight’.

Spend 10 minutes every day soaking up the jaw dropping course content.

Prepare easy delicious nutritious meals that are satiating and make you feel energetic and light.

Before you know it your battle with your weight will be over forever.

Use your new found lifetime support group to get shopping tips, exchange recipes, find out who in your neighbourhood has also been enlightened and give them your support, and much more….

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RISK FREE
100% MONEY BACK GUARANTEE

You are fully protected by our 100% Money Back Guarantee.

 
If you aren't happy within 14 days you'll get a full refund!

Instant Access €99